Hate your job but can't quit? Change Your Perspective

Date:  3 November 2023 

Author: SushilJobs

People feel very stressed and angry about their job but cannot leave it.

Image Credit: SushilJobs

A career expert and psychologist reveals five things that are important about your job.

Image Credit: SushilJobs

The 2023 report found that 44% of employees surveyed worldwide reported experiencing stress at work in the past day and 21% reported feeling angry.

Image Credit: SushilJobs

You can focus on the positive aspects of your work, many people say, by asking yourself: What did I like about this job when I started, and what didn't I like?

Image Credit: SushilJobs

Focus on the positive in the beginning

If you are feeling overwhelmed during the workday, you can take time to step away from work during your breaks and free time.

Image Credit: SushilJobs

Don't forget to simply step away

"If you have a manager or co-worker you trust, it can help to get support," the expert says.

Image Credit: SushilJobs

Always raise concerns with caution at work.

It may be difficult to open up to family and friends during this time, so you may want to reach out to a professional who is better equipped to handle your situation.

Image Credit: SushilJobs

Asking for outside help is a big help

The psychologist said, "Remind yourself that your thoughts don't tell the whole story of your work, and see if there are other perspectives you can take."

Image Credit: SushilJobs

Your thoughts don't think about work

Are You Stuck in the Wrong Career? Should Proceed Like This 

Read Now